The Kona Playbook: How to Race in Extreme Heat & Humidity | Hannah Berry and Ben Reszel

Go inside the high-performance partnership of Hannah and Ben as they unpack the science and soul of world-class Kona prep. ... Read Article

Coaching WorldTour Riders to Peak at the Right Time | Koen Pelgrim

Go inside the mind of WorldTour coach, Koen Pelgrim, as the episode traces the journey from the physiology lab to ... Read Article

Multi-Sport Olympian: Her 6-Month Training Gamble | Anna Gibson

Multi-sport training secrets, Olympic mindset shifts, and the art of balancing endurance sports—discover how to build unstoppable athletic versatility. Elevate ... Read Article

The Real Story: Coaching, Contracts, & Pregnancy in Elite Cycling | Sarah Sturm & Dennis van Winden

Pregnancy and elite athletic performance: how pro cyclist Sarah Sturm and coach Dennis van Winden redefine training for athletes. Elite ... Read Article

Can You Transform Your Fitness in Just 14 Days? | Ben Day

Heat Adaptation Hacks for Cyclists: How the Pros Master Sauna Protocols, Active Heat Training & Performance Gains. Discover the power ... Read Article

Building America’s Dream Cycling Team with George Hincapie and Bobby Julich

In this episode, George Hincapie and Bobby Julich joins host Dirk Friel to dive into the ambitious launch of Modern ... Read Article

Molly Seidel and Cliff Pittman on the Shift from Running Marathons to Ultras

In this episode, we dig into an inspiring athlete’s evolution, exploring the high-stakes world of elite road marathoning and the ... Read Article

Transform Your Training with Smarter Sleep: Insights with Dr. Charlotte Edelsten

Host Dirk Friel is joined by sleep researcher and sleep coach Charlotte Edelsten, whose expertise is backed by over two ... Read Article

Inside Cam Smith and the USA Skimo Team’s Road to the 2026 Games

On this episode of Endurance Unlimited, host Dirk Friel sits down with rising star Cam Smith, professional trail runner and ... Read Article

Making the Most of the Off-Season: Habits, Strength, and Mindset

In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch ... Read Article

Building Better Athletes: Off-Season Tools and Tactics for Coaches

In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch ... Read Article

Unlocking Endurance: Brain Fatigue and Neuroplasticity with Scott Frey

Host Dirk Friel sits down with Dr. Scott Frey, author, neuroscientist, and psychologist, for a deep dive into the critical ... Read Article